Planters Carb Well Crunchy Nut Bar, Peanut Butter Crunch
2g Net Carbs. Loaded with peanuts. Artificial flavor. Carb Facts per Serving: Total Carbohydrate 16g (-) Dietary Fiber 2g (-) Sugar Alcohol 12g (=) Net Carbs 2g. These fiber carbohydrates are calorie free. Sugar alcohols generally have little effect on blood sugar. More research is needed to establish a firm relationship between blood sugar and weight control. Be sure to count calories too. Made in USA.