1/2 The fat, all the taste! All natural super premium. 50% Les fat and 14% fewer calories than regular super premium ice cream. Haagen-Dazs Light Ice Cream is specially crafted to taste as good as regular Haagen-Dazs ice cream with 1/2 the fat using only the purest and finest all natural ingredients. Contains 7g of fat and 240 calories compared to 15g of fat and 280 calories in super premium ice cream.