No mess cap! Per 2 tbsp: 100 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 20 g sugars. At Smucker's, we think the very best days are sundaes. Decorate dessert. Mix up a milkshake. Complement your coffee. Dip your fruit. Need more? Questions? Comments? 1-888-550-9555. smuckers.com.