Chocolatey dipped. Naturally & artificially flavored. 90 calories per bar. Stay on track with a taste that's pure Bliss. Treat yourself to a bold taste sensation with light and crispy Special K cereal and tantalizing raspberry on a rich chocolatey layer. And, at 90 calorie per bar, it's a delicious way to enjoy great taste while you manage your weight. Exchange: 1 carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by American Diabetes Association, Inc. and American Dietetic Association. Product of Mexico.