Arrowhead Mills™ Natural Cereal Puffed Wheat. Naturally nutritious. All natural. 100% Whole grain. Single ingredient. 15g or more per serving. Eat 48g or more of whole grains daily. Net Wt 6 oz (170 g). Wheat, the "Miller's Choice." A true grain staple, thought to originate from the Middle East and dating back to prehistoric days, the whole grain goodness of Puffed Wheat Cereal can make a wonderful contribution to your well balanced diet. These naturally nutritious puffs make a delicious puffed cereal. Vegan. A sodium free food. A fat and cholesterol free food. No added salt. No added sugar*. Natural - no artificial anything! Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers. *This is not a low calorie food. Comments Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Relations, 4600 Sleepytime Drive, Boulder, CO 80301 or Call: 800-434-4246, or Visit: www.arrowheadmills.com. © 2012 The Hain Celestial Group, Inc.