Seasoned with black pepper and a touch of ground mustard, topped with toasted breadcrumbs. No artificial flavors or dyes. Ready in 4-1/2 minutes. Per Serving: 370 calories; 6 g sat fat (30% DV); 950 mg sodium (40% DV); 4 g sugars. Visit us at: Kraftheinzcompany.com. Please have package available.