The easy way to make deliciously smart choices. Smart Ones Salisbury Steak offers a quick meal solution for lunch or dinner. Our comfort food features salisbury steak in a savory onion gravy with macaroni and cheese. Each meal contains 240 calories, 18 grams of protein and 6 WW Points® per serving. Our savory dinner is an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.