Water added. 100% Great taste! 97% Fat free. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. You Can Have it All! For the perfect sandwich, choose Healthy Choice Deli Thin lunch meats. We start with select cuts of lean meats, add our special blend of ingredients, and then slow-cook each product to seal in the juices. The result is mouth-watering flavor in every bite. Discover 100% great taste - 97% fat free! For the best sandwiches ever! Diet Exchanges per Serving: 2 Very Lean Meat. (Diet Exchanges are based on Exchange Lists for Meal Planning, Copyright 1995 by The American Diabetes Assoc., Inc. and The American Dietetic Assoc.)