Made with whole grain wheat bread. 15 grams of whole grains (the Dietary Guidelines for Americans recommended consuming 3 or more ounce-equivalents of whole-grain products per day with the rest of the recommended grains coming from enriched or whole-grain products. In general, at least half of the grains should come from whole grains. The Dietary Guidelines for Americans are the cornerstone of the Federal nutrition policy and nutrition education activities. They are jointly issued and updated every 5 years by the Department of Agriculture [USDA] and the Health and Human Services [HHS]). Good source of fiber. No artificial colors or flavors. A cholesterol free food. Heart Healthy: Diets low in saturated fat and cholesterol and as low as possible in trans fat may help reduce the risk of heart disease. Since 1908. 2 = 30% of daily recommended whole grains. Over a century of baking. Since 1908, Mrs Baird's has stood for quality and freshness. Ninnie Baird always said, If you're going to do something, do it right. And we still uphold her values today. We start with the best ingredients, and we still let the dough rise naturally for freshness. The result is a bread of legendary softness, smoothness and taste that's enriched with 100 years of family tradition. Great taste that's good for you. We're proud to present Mrs Baird's Whole Gram Wheat. This special recipe is as nutritious as it is tasty, blending whole grains, soft texture and smooth wheat flavor into a bread that kids will also enjoy! Bread and other grain-based foods are at the foundation of the USDA food guide pyramid for a nutritious diet: Legendary taste that's delicious and nutritious. Only from Mrs Baird's. Mrs Baird's bread is a smart choice for a nutritious diet. 1 serving has 15 grams of whole grains. Whole Grain: 15 g or more per serving. Eat 48 or more of whole grains daily.