Seasoned with bacon & baked with brown sugar. How ya bean? Per 1/2 Cup Serving: 150 calories; 0 g sat fat (0% DV); 590 mg sodium (25% DV); 11 g sugars; 5 g fiber (20% DV); 10 g iron. To download our inspiring recipes visit www.shurfineinspires.com. Quality guarantee. Product of USA.