The bolder the better. 1/3 fewer calories & 1/2 the fat than a range of regular dressing. Oils like those in Wish-Bone help better absorb vitamins A&E from salad (vs salad without dressing). See back to learn more! Get more from your salad! A splash of Wish-Bone adds more than delicious flavor, because oils like those in Wish-Bone dressings help the body better absorb the antioxidants vitamins A and E from salad (vs salad without dressing). Make salads a part of your day! Learn more at wish-bone.com. Good source of Omega 3 ALA (contains 300 mg ALA per serving which is 18% of the 1.6 g daily value for ALA). No high fructose corn syrup. Fat Per Serving: this product 5 g; range of regular parmesan peppercorn ranch dressing 13 g. Calories Per Serving: this product 60; range of regular parmesan peppercorn ranch dressing 130. Questions or comments? Please call 1-800-343-9024.