Scrambled eggs, ham with turkey added and low fat cheese with sauce in a flaky crust. Fat: 4 g. Calories: 130. 0 g trans fat per serving. Cooks in 1 minute. US inspected and passed by Department of Agriculture. Made with real eggs & low fat cheese. On-the-Go sleeve. Wake up with great tasting Lean Pockets breakfast varieties stuffed with real cheese! You can feel good knowing Lean Pockets breakfast favorites are stuffed with delicious real cheese and real scrambled eggs. With real cheese in every bite, breakfast on the go never tasted so good! Good to Know!: Lean Pockets is a great way to start your day with savory breakfast meats and zero grams trans fat per serving. Weight Watchers Points = 3 per sandwich.