Orecchiette pasta and sauce. Add frozen chicken. Marsala cooking sauce. Bake with frozen chicken. Easy 5 min prep. Per 1/3 Cup as Packaged: 140 calories; 1 g sat fat (4% DV); 200 mg sodium (8% DV); 4 g sugars. See nutrition facts for as prepared information. No artificial flavors. No colors from artificial sources. No high fructose corn syrup. No MSG added except that which naturally occurs naturally in soy sauce. 0 g trans fat per serving. No defrost 5 min prep! Just because you forgot to defrost your chicken doesn't mean you can't quickly make food you feel good about serving! For more information visit TheGoodTableFoods.com. We'd love to hear from you! Please give us a call and let us know what you think about this product. 1-800-247-4393 Mon. - Fri. 7:30 am - 5:30 pm CT. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info.