Natural flavor. 100% whole grain. 20 g whole grain per 31 g serving. Per 15 Pieces: 140 calories; 1 g sat fat (5% DV); 190 mg sodium (8% DV); 5 g sugars. Keep it Going: 100% recycled paperboard. Please recycle this carton. Minimum 35% post-consumer content. Taste the zesty salsa flavor. Wheat Thins Zesty Salsa Snacks have 20 g whole grain per 31 g serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). This package is sold by weight, not by volume. If it does not appear full when opened, it is because contents have settled during shipping and handling. Visit us at: wheatthins.com. 1-800-622-4726 please have package available.