2g Net Carbs per serving. For use as part of a low carb diet. 190 Calories/Serving. Artificially flavored. Splenda brand. The Slim-Fast Plan: Start today on The Slim-Fast Plan and begin to lose weight now. Use the Example of a Slim-Fast Day as your guide. You can eat at least six times a day: two Slim-Fast Meals, three snacks, and one sensible meal and still lose weight. Increase activity and drink plenty of water. It's that simple! Then keep it off with one Slim-Fast Meal a day, and continue with your sensible eating habits. To lose any regained weight, return to the weight loss plan. Essential Nutrition on the Slim-Fast Plan: The Slim-Fast Plan for a Low Carb Diet helps you lose weight safely and effectively by reducing your carbs and calories, while giving you the essential nutrition you need. Calcium: Helps build strong bones. Antioxidants (C, E): May help neutralize free radicals which can damage cells. Vitamin B12: Helps support cell health. Phosphorus: Helps maintain normal cell function. Zinc: Helps support a healthy immune system. Protein: Helps maintain normal muscle growth. Net Carbs Calculation: For those watching their carbs, count 2 grams, as fiber has minimal impact on blood sugar. Total Carbohydrate 4g (-) Fiber 2g (=) Net Carbs 2g.