The bolder the better. Oils like those in Wish-Bone help better absorb Vitamins A & E from salad (vs. salad without dressing). Get more from your salad! A splash of Wish-Bone adds more than delicious flavor, because oils like those in Wish-Bone dressings help the body better absorb the antioxidants vitamins A and E from salad (vs. salad without dressing). Make salads a part of your day! Learn more at wish-bone.com. Rich in Omega 3 ALA (Contains 720mg ALA per serving which is 45% of the 1.6 g Daily Value for ALA). No high fructose corn syrup.