2 g net carbs per serving. Pick 2 shakes a day. 180 calories per shake. Artificially flavored. Losing weight never tasted this good. Great tasting shakes. Hunger control blend with protein, fiber and lipids. For those watching their carbs, fiber is subtracted from total carbs since it has a minimal impact on blood sugar. Net carbs calculation: total carbohydrate 4 g - fiber 2 g = net carbs 2 g. A simple daily plan to help you get results and lose weight now! Pick 3 nourishing snacks a day. Choose 2 Slim-Fast shakes. Have 1 sensible 500 calorie meal.