All natural whole grain crispbread. 60 calories per serving. 0.5 g total fat per serving. 3 g fiber per serving. A low fat, cholesterol free food. 0 g trans fat. Non-GMO (non-GMO - we do not use ingredients that were produced using biotechnology). Whole grain - 12 g or more per serving. Eat 4 8g or more of whole grains daily. Imported from Norway - no artificial additives or preservatives. Traditional Kavli 5 Grain Crispbread is baked to the original Norwegian recipe, using only pure, natural ingredients. No artificial preservatives, additives or chemicals added. For generations, Kavli Crispbread has been a staple part of the diet of Norway. Kavli is world famous for its crisp texture and mild nutty taste. Kavli 5 Grain contains 30 calories per slice. Kavli is owned by the Kavli Trust. Profits go to research, cultural and humanitarian projects. Product of Norway.