Nonfat yogurt & vitamin E, B6, B12. Vitamin A & D, fructose, sucralose, aspartame & Acesulfame K. Natural & artificial flavors. Grade A. Nutrient boost (contains 12% DV of protein and 10% DV of Vit. A per 8 oz). Vitamins E, B6, B12. 50% more fruit (50% more fruit than regular light & fit 6 oz nonfat yogurt). 45% Fewer calories than regular lowfat yogurt. Light. But not light on nutrients. Light & Fit 0% Plus contains 0% fat and nutrients your body needs such as: Calcium, Vitamin D, Vitamin E, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin A, protein (Contains 12% DV of protein and 10% DV of Vit. A per 8 oz). All that with 60 calories per 4 oz. Light & Fit: 60 Calories, 0 g fat, 20% DV Vit. E, 20% DV Vit. B6, 20% DV Vit. B12. Regular lowfat yogurt: 110 Calories, 1 g fat, 0% DV Vit. E, 2% DV Vit. B6, 8% DV Vit. B12 per 4 oz. Contains active yogurt cultures including L.Acidophilus. Live & Active Cultures (Meets National Yogurt Association criteria for live and active culture yogurt).