White meat chicken in a tangy teriyaki sauce with white rice & vegetables. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. At Stouffer', great taste begins with the highest quality ingredients. Grilled. We start with hand - selected tender cuts of chicken then season and sear over an open flame to lock in the authentic flavors you can only get from the grill. Vegetable serving (the USDA Food Guide Pyramid suggests 3 - 5 one - half cup servings of vegetables a day) = 1.