210 Calories. 24 Vitamins and minerals. High in calcium. 99% Fat free. Artificially flavored. Contains no orange juice. Controlling your weight is not easy. The Slim-Fast Options Plan provides you with simple choices you can make to help you easily fit weight management into your won unique lifestyle. Exchange: 1 Fat-Free Milk, 2 Carbohydrate. The dietary exchanges are based on the Exchange List for Meal Planning, Copyright 1995 by American Diabetes Assn., Inc. & American Dietetic Assn. Weight Watchers: (Per Serving) Points = 4. Weight Watchers and Points are registered trademarks of Weight Watchers International. Inc. The Points provided here were calculated by Slim-Fast Foods Company based on published Weight Watchers information and do not imply sponsorship or endorsement of those Points or of Slim-Fast products by Weight Watchers International, Inc.