Box Tops for Education. Stay fresh re-sealable bag. Just add water. Per 1/3 Cup Mix as Packaged: 150 calories; 0 g sat fat (0% DV); 310 mg sodium (13% DV) 6 g sugars. More ideas at Bisquick.com. Tested & approved by Betty's kitchen. Each Betty Crocker product promises delicious homemade taste every time. Mon.-Fri. 7:30 am-5:30 pm CT. www.BettyCrocker.com. how2recycle.info. Carbohydrate Choices: 2.