California grown dried plums. Naturally & artificially flavored. World's No. 1 prune. No sugar added. Whole Fruit Naturally: fiber; antioxidants; potassium. The American Super Fruit. Succulent, sweet and irresistible - yes, but also be amazed at how much super fruit nutrition Sunsweet Cherry Essence Prunes pack in! With whole fruit antioxidants, natural potassium, a good source of fiber and zero fat - your body will thank you. So go ahead, live a little, pop a few for a snack or into recipes - and enjoy these gems of super fruit goodness. Super Fruit Fact no. 12: you'll love the all-natural potassium in these delicious fruit treats. For more super fruit facts and healthy eating tips please visit www.Pop-a-Prune.com. For questions or comments call: 1-800-417-2253, 9AM-6PM EST, Mon-Fri. Diabetic Exchange: 1 fruit. Dried fruits have fiber along with carbohydrates and can be a good choice in your diabetic meal plan. Fruits & Veggies: more matters. Please recycle. Perfect on-the-go snacks. Stash them anywhere. A delicious guilt-free treat.