Sweetened multi-grain cereal. Naturally flavored with other natural flavors. Per 1-1/3 Cup Serving: 140 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 13 g total sugars. 50%+ Whole Grain: 15 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org Simple Inside: 25% Daily Value of vitamin C. With stars. No high fructose corn syrup. Our best in every bite. kelloggs.com. how2recycle.info. . Nutrition label look different? Learn more at label.kelloggs.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Learn more at KFR.com. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Kellogg's Family Rewards. Collect Points. Earn Rewards. Two Easy Ways to Collect Points! Go to KFR.com to learn more. Certified 100% recycled paperboard.