Made with premium cocoa & chocolate. Per 3 Tbsp: 130 calories; 1 g sat fat (5% DV); 75 mg sodium (3% DV); 22 g total sugars. Makes 12 mugs. Mix with hot milk. Inspired by master chocolatiers. Artfully crafted. Simple high quality ingredients. Gourmet cafe-style hot cocoa. Smooth & Creamy. Sweet cocoa with a light touch of caramel and milk flavors. www.swissmiss.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.swissmiss.com or call Mon-Fri, 1-800-457-6649 (except national holidays). Please have entire package available when you call so we may gather information off the label.